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What is vegetarianism and how can it be applied to children's nutrition? Vegetarianism is a diet that excludes the consumption of meat, fish, poul...

What is vegetarianism and how can it be applied to children's nutrition?

Vegetarianism is a diet that excludes the consumption of meat, fish, poultry, or any food that contains them.
Well-planned vegan, lacto-vegetarian, and lacto-ovo-vegetarian diets are appropriate for all stages of the life cycle, including pregnancy and lactation.
Possible deficiencies in vegetarian children are related to vital nutrients for their development, such as energy, iron, vitamin B12, vitamin D, calcium, zinc, and protein.
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