What are the main muscles involved in the exercise 'Tracción de espaldas a una barra'? The main muscles involved are the pectoral major and subsca...

What are the main muscles involved in the exercise 'Tracción de espaldas a una barra'?

The main muscles involved are the pectoral major and subscapular.
The secondary muscles involved are the anterior deltoid, biceps brachii, and coracobrachial.

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4/2/2024

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