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EVIDENCE 1 HUMAN BODY CARE The human body is everything that makes up, well, you. What decides and regulates the physical form and function of the human body is our genetic information, however, external environments and behaviours can alter the way our body’s look and how well they function. The human body is made up of all the living and nonliving components that create the entire structure of the human organism, including every living cell, tissue and organ. On the outside human anatomy consists of the five basic parts, the head, neck, torso, arms and legs. Excercise and its benefits Skeletal Muscular System A whole skeletal muscle is considered an organ of the muscular system. Each organ or muscle consists of skeletal muscle tissue, connective tissue, nerve tissue, and blood or vascular tissue. Body Tissues Epithelial tissues are widespread throughout the body. They form the covering of all body surfaces. Connective tissues bind structures together, form a framework and support for organs and the body as a whole. Muscle tissue is composed of cells that have the special ability to shorten or contract in order to produce movement of the body parts. Nervous tissue is found in the brain, spinal cord, and nerves. It is responsible for coordinating and controlling many body activities. Integumentary System Your integumentary system is your body’s outer layer. It’s made up of your skin, nails, hair and the glands and nerves on your skin. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. https://api.seer.cancer.gov/rest/glossary/latest/id/5505629de4b0c48f31d6efd7 https://api.seer.cancer.gov/rest/glossary/latest/id/54da499ae4b07fe4ff776889 https://api.seer.cancer.gov/rest/glossary/latest/id/55056468e4b0c48f31d6f05a https://api.seer.cancer.gov/rest/glossary/latest/id/55a2f6a5e4b05cd0cdd944ea https://api.seer.cancer.gov/rest/glossary/latest/id/55a2f6f8e4b05cd0cdd94531 https://api.seer.cancer.gov/rest/glossary/latest/id/546cf544e4b0d965832a941f https://api.seer.cancer.gov/rest/glossary/latest/id/55207ef2e4b0bc5c16bfa8fd https://api.seer.cancer.gov/rest/glossary/latest/id/55097ed2e4b0c48f31d89a03 https://api.seer.cancer.gov/rest/glossary/latest/id/54ac2835e4b0d965833ce0f4 https://api.seer.cancer.gov/rest/glossary/latest/id/557b6b92e4b04c96e545d911 https://api.seer.cancer.gov/rest/glossary/latest/id/55a2f6f8e4b05cd0cdd94531 https://api.seer.cancer.gov/rest/glossary/latest/id/55a8cdcfe4b05cd0cddbee4d https://api.seer.cancer.gov/rest/glossary/latest/id/55089d70e4b0c48f31d849a0 https://api.seer.cancer.gov/rest/glossary/latest/id/542eeea0102c1d14697ef86f https://my.clevelandclinic.org/health/articles/10978-skin
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