What foods are advisable in the nutritional treatment of diseases related to carbohydrate metabolic disorders?


It is advisable to eat everything, but in moderation under a limit on the amount of calories to be consumed. However, the consumption of carbohydrates, which is the main factor for the patient to suffer from hyperglycemia that can develop into diabetes, should be reduced. Similarly, the consumption of lipids, which can be an important factor in the development of metabolic syndrome along with high carbohydrate consumption, should be reduced. Protein should be consumed properly, as this helps with muscle development. The implementation of dietary fiber is important to allow for good gastrointestinal emptying. Foods rich in fiber can reduce cholesterol and provide important vitamins and minerals. Good examples are oats, cooked dry beans, brown rice, citrus fruits, and apples. The consumption of whole grain breads and cereals should be increased.
It is advisable to eat a low-carbohydrate diet, avoiding all foods that contain carbohydrates. This will help reduce the risk of developing hyperglycemia and diabetes.
It is advisable to eat a high-protein diet, avoiding all foods that contain carbohydrates and lipids. This will help with muscle development and reduce the risk of developing metabolic syndrome.