What are the main characteristics of the group of fruits and derivatives in terms of their nutritional composition?

They are mainly composed of water, sugars, vitamins, minerals, and fiber.
They are a good source of energy due to their high content of carbohydrates.
They are a good source of high-quality proteins.
They are rich in lipids, especially saturated fats.
They are a good source of calcium, but their absorption is lower than that of animal products.
They are a good source of antioxidants, especially in fruits such as cherries, plums, strawberries, apples, pears, oranges, or lemons.
Dried fruits, jams or preserves, and fruit juices have different properties than fresh fruits and cannot replace them.