evidence 2 human - Sebastián Ruiz Chong

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EVIDENCE 2
 S e b a s t i a n R u i z5 0 6
h u m a n b o d y c a r e
2 6 / 1 0 / 2 0 2 2
The urinary system in conformed by the kidneys, urethra,
ureteres and urinary bladder. These are the main structure
of the urinary system each one of them is indispensable.
Also glomerular filtration is a very important procces in
which urine formation needs blood to flow through the
glomerulus.
The cardiac cycles works by the two atria (upper structures) contract
simultaneously, then the two ventricles (lower structures) contract simultaneously,
finally all chambers relax. 
The inferior vena cava allows blood from the lower part of the body to flow through
the right atrium.
The arteries have has three layers (one is smooth muscle, which allows for
construction and blood pressure regulation).
The Myocardio is the middle layer of the heart, made out of muscle fibers that
tightly join together.
Hemodyalisis is the process of blood filtering (external) which requires 3-4
interventions (depending on the severity on the problem) for 3-4 h, this happens
when a patient kidney is malfunctioning.
The main parts of the respiratory system are:
Upper respiratory system – nose, pharynx 
Lower respiratory system – lungs, diafragma
External respiration is the phase of respiration where the
exchange of gases occurs from the outside into the
alveoli.
When it comes to exercise and the respiratory system,
there are two kinds opf exercises that consume oxygen:
Aerobic – constant oxygen flow 
Anaerobic – not so much oxygen flow 
 
Main macronutrients:
Carbs, proteins and fats. 
Main micronutrients:
Vitamins and minerals
What is an unsaturated fat?
Lipids (generally speaking) that have 1 or more
unsaturated bonds ( C=H )
Some good sources for unsaturated fats are
fish, avocado, nuts, etc.
 
Vitamins A, D, E, and K are soluble in fats
How can we tell if a persons
digestion is bad?
A person is not digesting/
breaking the macros (carbs,
lipids, and protein) in as
efficient. 
The Glycerin index is used to
determine the sugar content in a
food.
Gastritis is a bacterial infection
caused by Helicobacter pylori.
Being in the menopause,
sedentarism, smokin,
alcoholism, etc. These are the 
 main causes of osteoporosis.
 
The brush border in the
gastrointestinal tract refers to the
villi and microvilli of the small
intestine.
In the digestive system the teeth
break apart the food so the body can
get all the nutrients easier than if we
just swalloed the whole food.