What are the mechanisms for improving muscle strength according to the text? a) Improvement of motor neuron activity and hypertrophy of muscle fibe...
What are the mechanisms for improving muscle strength according to the text?
a) Improvement of motor neuron activity and hypertrophy of muscle fibers.
b) Improvement of muscle flexibility and tendon strength.
c) Increase in the number of muscle fibers and improvement of joint mobility.
d) Increase in the number of motor units and improvement of muscle endurance.
a) Improvement of motor neuron activity and hypertrophy of muscle fibers.
b) Improvement of muscle flexibility and tendon strength.
c) Increase in the number of muscle fibers and improvement of joint mobility.
d) Increase in the number of motor units and improvement of muscle endurance.
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